Cardio Room
Join Palmyra Community Center's state-of-the-art cardiovascular exercise room. Open to all Palmyra-Macedon residents and employees. Cardio staff assistance is available.
Cardio Room Hours, starting Monday, June 28, 2010
Monday, Wednesday, & Thursday - 5:30am - 8:00pm
Tuesday & Friday - 5:30am - 6:30pm
Saturday - 8:00am - Noon
Sunday - Closed
Staff members are CPR & First-Aid trained.Individual sessions by appointment.
4 StarTrac Treadmills * 2 StarTrac Recumbent Bikes
2 Stairmaster Freeclimbers * 2 Precor Elliptical Steppers
1 StarTrac Upright Bike * 1 Life Fitness Elliptical Crosstrainer
5lb-70lb Dumbbells and Weight Machine
COST: Palmyra & Macedon Residents:
Individuals: $30.00/Mo. (Sr. Citizens $25.00/Mo.)
Couples $45.00/Mo. (Sr. Citizens $40.00/Mo.)
Full Time Students 18-22 $15.00/Mo.
Non- Palmyra Macedon Residents:
Individuals: $35.00/Mo. (Sr. Citizens $30.00/Mo.)
Couples: $50.00/Mo. (Sr. Citizens $45.00/Mo.)
Full Time Students 18-22 ($20.00/Mo.)