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SS Cardio Fit

TIME: 8:00am - 8:45am LOCATION: Arena ..

Jul 20, 2017 Thursday
Zumba

TIME: 6:00pm - 7:00pm LOCATION: Arena ..

Jul 20, 2017 Thursday
Zumba Gold

TIME: 9:00am - 10:00am LOCATION: Arena ..

Jul 20, 2017 Thursday
Closed at Night

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Jul 21, 2017 Friday

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Health & Fitness Center

Health & Fitness Center


Our Health and Fitness Center is a paid membership exercise and workout room available for use for people 18 years and older. You can view these rates by clicking on the “monthly rates” section of this page. Certain types of personal insurance coverage may qualify you to be a Silver Sneakers or Silver-N-Fit member which would allow you to use this room at no cost. To inquire about this please contact us.

Personal training sessions are also available with Crofton Celentano. These sessions are separate from your monthly dues or your Silver Sneakers & Silver-N-Fit memberships.

(You must be 18 yrs. of age to join the Health & Fitness Center)

SILVER SNEAKERS & SILVER-N-FIT MEMBERS - FREE
To find out if you qualify for the Silver Sneakers or Silver-N-Fit programs stop by the PCC, Mon. thru Fri. between 9:00am - Noon or call us at (315) 597-5501.

Fitness Center Hours:
Starting Monday June 26th                         
- Monday, Tuesday & Wednesday: 5:30am - 7:30pm
- Thursday: 5:30am - 6:30pm
- Friday: 5:30am - 6:00pm
- Saturday: 8:00am - 11:00am
- Sunday: CLOSED                     

**Monthly Rates**

Personal Training is now also available with Crofton Celentano. For more information please call or stop by.

  • 6 StarTrac Treadmills
  • 4 StarTrac Recumbent Bikes
  • 1 Stairmaster Freeclimbers
  • 2 Precor Elliptical Steppers
  • 2 Cybex Total Body Arc Trainers
  • 1 StarTrac Upright Bike
  • 1 Schwinn Airdyne Bike
  • 1 Life Fitness Elliptical Crosstrainer
  • 1 Leg Press/Hack Squat Machine
  • 2 Ab Machines
  • 7 Cybex Strength Training Stations
  • 5lb-70lb Dumbbells & Weight Benches
  • Smith Weight Machine
  • + Cardiovision Televisions

Membership Application - New Members  Membership Application - New Members

Membership Renewal Form  Membership Renewal Form