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NEW CARDIO ROOM NOW OPEN!
Cardio Room Hours - June 30th thru August 7th 2008
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Mon., Wed. & Thur |
5:30AM - 8:00PM |
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Tues. & Fri. |
5:30AM - 5:30PM |
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Saturday |
7:00AM - 11:00AM |
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Sunday's - Closed |
Cardiovascular Exercise Memberships
Join Palmyra Community Center's state-of-the-art
cardiovascular exercise room. Open to all Palmyra-Macedon residents and
employees. Cardio staff assistance is available Monday-Saturday
6am-12pm. Staff members are CPR & First-Aid trained.
Individual sessions by appointment.
4 StarTrac Treadmills * 2 StarTrac Recumbent Bikes
2 Stairmaster Freeclimbers * 2 Precor Elliptical Steppers
1 StarTrac Upright Bike * 1 Life Fitness Elliptical Crosstrainer
5lb-70lb Dumbbells and Weight Machine
COST: Palmyra & Macedon Residents
Individuals: $30.00/Mo. (Sr. Citizens $25.00/Mo.)
Couples $45.00/Mo. (Sr. Citizens $40.00/Mo.)
Full Time Students 18-22 $15.00/Mo.
Non- Palmyra Macedon Residents:
Individuals: $35.00/Mo. (Sr. Citizens $30.00/Mo.) Couples:
$50.00/Mo. (Sr. Citizens $45.00/Mo.) Full Time Students 18-22
($20.00/Mo.)
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Dan Thomas(R) - Trainer |
"I come every day" |
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